Ok. So maybe "back" isn't the term for it. But it's been a while since I've written here. And here I am.
After the car accident in October, I was in a fog of sorts. The pain in my neck and shoulder made it very hard to concentrate on anything - at home and at work. I was irritable, short-tempered, tired, pretty miserable. Around the 8 week mark after the accident I started to be able to use my right arm to open doors and hold the baby without wincing. It was a bit of a turning point. From there the headaches started to be less persistent and slightly less crushing. My shoulder and neck started to improve. Dr. Matijasic cleared me to go back to the gym, only lower body at first. It was hard to get back into the groove. It's amazing how fast what little conditioning I had achieved was lost. For the most part I was stretching and walking/running the treadmill and nothing else.
Last night I decided to attempt Zumba again. I've missed it so much! It was hard. Probably harder than the first time I ever tried Zumba. I couldn't do most of the arm routines without pain. That's not good. But I did well with the lower body songs and had a lot of fun! Some of the songs are new and Julie has mixed up the routine a bit since I was there last the Thursday before the accident, but when the familiar songs came on I got right back into the sambas and cumbias I know so well.
I made a new friend too! New Year's Resolution #4 in action - Put Myself Out There More. I ran into Zoe at the water fountain when we both ran out of water at the same time during class. We talked about the previous song, a little Russian-inspired mix, that was hard hard hard!!! After class we talked for a while. She has a hell of a handshake. I liked her immediately. When she asked if I was a college student, I liked her even more!
It's a start... back to Zumba, back to blogging, trying to get back to life as it was before. I still cannot wear Simon which breaks my heart. He was 7 months old when I stopped wearing him - prime time for babywearing fun and convenience! It's a shame. I wonder - if I am able to wear him again - if he will not want to be worn since we've been out of it for so long. I hate to think that my babywearing days are over forever and I can't even remember what we did the last time he was snuggled up tight against me in the ring sling. I'm trying to hope for the best.
I still have pain. When I attempt things that were taken for granted before to get back into the swing of things like Dr. Matijasic recommends (like Zumba), I have more pain. I guess I am not ready for some things yet.
Slow Cooking equals Slow Living
1 month ago